Breathwork

Honeycomb Salon in Corvallis, Oregon hosts individual and group breathwork sessions by Alicia Brown at two locations in Corvallis as well as remotely. Alicia is a certified breathwork teacher as well as a graduate of a two-year course in Spiritual Psychology from The University of Santa Monica. Her gifts of intuition, knowledge, and empathy bring a gentleness and effectiveness to her sessions.

Breathwork is a transformative experience that involves breathing exercises designed to activate your nervous system in ways that allow trauma and old energy to be released. Breathwork is used by CEOs, Navy Seals, Athletes, and yoga masters, for good reason. There are countless mental, emotional, and physical effects of breathwork, including improved blood flow, reducing inflammation, flushing toxins, increased energy, healing old trauma, improved sleep, improved digestion, alkalizing blood pH, releasing subconscious blocks, aiding in creating new neural pathways, relieving anxiety and depression, and more. Studies on breathwork have shown it to be especially helpful in treating PTSD, depression, and ADD.